HANDS ON HEALTH - CLINICAL SPORTS MASSAGE AND HEALTH COACHING IN DUNEDIN
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Welcome to Hands on Health - Latta Massage Therapy 

At Latta Massage Therapy, we combine over 20 years of professional experience with a passion for helping our clients move and feel better. Our centrally located Dunedin clinic offers clinical and therapeutic massage tailored to your individual needs — whether you’re recovering from injury, managing chronic pain, or simply maintaining your wellbeing. We continue to offer expert services in massage and in 2025 we also now offer services in Health Coaching.


​Our Specialties

We specialize in a range of evidence-based massage techniques, including:
  • Clinical Treatment Massage / Myotherapy – targeting pain, dysfunction, and movement restrictions
  • Sports Massage – improving performance, recovery, and injury prevention
  • Lymphatic Drainage – supporting circulation and post-surgical recovery
  • Myofascial Release – restoring mobility and reducing chronic tension
  • Relaxation Massage – reducing stress and promoting balance

Both Yvette Latta and Emma, our senior therapists, each bring over 20 years of hands-on experience in clinical massage, ensuring expert care every time, serving Dunedin and surrounding areas.

Who We Help

We assist clients experiencing:
  • Headaches & migraines
  • Sports injuries
  • Back and neck pain
  • Shoulder tension & poor posture
  • Stress and anxiety
  • Pregnancy-related discomfort
  • Chronic or overuse injuries
  • Poor circulation and general muscular tension

Trusted by Professionals and Athletes
Yvette is an approved provider for High Performance Sport New Zealand, offering targeted massage therapy for Dunedin-based athletes, active individuals, and all who wish to get the most from their amazing body.
 




Please Call to make an appointment now